Doubleyogaose
书迷正在阅读：【总攻】来自异域的神明 , 《血色曼陀罗》 , 琉璃之灵魂碎片 , 社畜的我的奇妙冒险 , 机会成本（1V2H） , 霸凌 , [名柯]第六位在酒厂当酒 , 快穿之半数结局 , 校园xp大合集 , 晏太医又在加班 , （np）冷知识，傲娇男已经退环境啦 , 助攻他走错路了
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh