doubleyoga
书迷正在阅读：我的远方女孩 , 贪爱 , 时间篮球 , 被网约车司机艹了怎么办 , 默默 , 恩爱夫妻（碧荷和林致远的同人剧场） , 荒芜宇宙，世俗山海 , 永远在一起 , 女大学生被大鸡巴干烂了NP , 和飞机杯共感的受 , chudai（骨科，剧情肉） , 心碎短篇故事集
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands