Doubleyogaose
书迷正在阅读:【BG】情书献给可爱的你 , 光雨云隙 , 伪神游戏 , 再见,招弟 , 【闪11GO】凝视与希望(暂定) , 戏弄(NPH) , 被臭脚同学玩弄J8 , 这扇门知道的太多了 , 当黄文作者被迫体验黄文生活(高h) , 岁岁好 , 诅咒的石板 , 今天我想来点
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha